What a Certified Lifeguard Program Actually Teaches You
When I first walked onto the pool deck for lifeguard training, I thought I knew what to expect. I had been a strong swimmer my whole life, and I figured the course would be a refresher on rescue techniques and a quick CPR review. By the end of the first day, I realized how much I had underestimated the depth of a real certified lifeguard program. It is not just about pulling someone out of the water. It is about prevention, recognition, and response in environments where sec